{"id":53021,"date":"2024-12-05T11:13:46","date_gmt":"2024-12-05T10:13:46","guid":{"rendered":"https:\/\/okawa.ch\/?page_id=53021"},"modified":"2024-12-05T13:50:10","modified_gmt":"2024-12-05T12:50:10","slug":"kyokushin-karate-zuerich","status":"publish","type":"page","link":"https:\/\/okawa.ch\/en\/kyokushin-karate-zuerich\/","title":{"rendered":"Kyokushin Karate Z\u00fcrich"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"53021\" class=\"elementor elementor-53021\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43bc1655 e-con-full e-flex e-con e-parent\" data-id=\"43bc1655\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6195019a e-con-full e-flex e-con e-child\" data-id=\"6195019a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3786e817 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3786e817\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kyokushin Karate Z\u00fcrich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f00eee animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0f00eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unsere Wurzeln und der Weg zum Okawa Dojo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a2824d elementor-widget elementor-widget-text-editor\" data-id=\"11a2824d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Das <strong>Okawa Dojo<\/strong> in Baden hat seine <b>Wurzeln in der Stadt Z\u00fcrich: Kyokushin Karate Z\u00fcrich<\/b><br><b>Sensei <\/b><strong>Ciril B\u00e4chli<\/strong>, der das Okawa Dojo zusammen mit 5 weiteren motivierten Karatekas gegr\u00fcndet hat, begann bereits 2008, <strong>Shinkyokushin Karate<\/strong> <b>in Z\u00fcrich<\/b> anzubieten. Mit grossem Engagement und Leidenschaft leitete er damals ein Dojo, das schnell zur Heimat f\u00fcr zahlreiche Karatekas wurde.<\/p>\n<p>Aus dieser erfolgreichen Zeit des Dojo Z\u00fcrich ist 2018 das heutige <a href=\"https:\/\/maps.app.goo.gl\/M4SpzjHfLksNv3K77\"><strong>Okawa Dojo<\/strong> <b>in Baden<\/b><\/a> entstanden \u2013 ein Ort, der sich seither durch hohe technische Standards, die besondere Atmosph\u00e4re und die Hingabe zu Kyokushin Karate auszeichnet. Viele der Mitglieder aus Z\u00fcrich haben den Weg nach Baden gefunden und trainieren nach wie vor begeistert unter der Leitung von <strong>Sensei Ciril <\/strong><b>und <\/b><strong>seinem Trainer Team<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4007224 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4007224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/en\/team\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">unser Team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7782a1e2 e-flex e-con-boxed e-con e-parent\" data-id=\"7782a1e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a94ffe9 e-con-full e-flex e-con e-child\" data-id=\"2a94ffe9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8256d0 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6a8256d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">okawa dojo baden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184552c animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"184552c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Einfach erreichbar von Z\u00fcrich, Baden und Umgebung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45cf27e1 elementor-widget elementor-widget-text-editor\" data-id=\"45cf27e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Obwohl das ehemalige Dojo Z\u00fcrich heute in Baden liegt, ist es nach wie vor ein zentraler Anlaufpunkt f\u00fcr Karatekas aus der gesamten Region \u2013 von Z\u00fcrich bis Baden und dar\u00fcber hinaus. Egal, ob du mit dem Zug oder dem Auto anreist, das <strong>Okawa Dojo<\/strong> ist bequem und schnell erreichbar:<\/p>\n<ul>\n<li><strong>Von Z\u00fcrich aus<\/strong>: Mit dem Zug \u00fcber den <strong>Bahnhof Wettingen<\/strong> oder mit dem Auto in kurzer Zeit.<\/li>\n<li><strong>Aus Baden und Umgebung<\/strong>: Perfekte Erreichbarkeit \u00fcber den <strong>Bahnhof Baden<\/strong> oder mit dem Auto. Parkpl\u00e4tze sind direkt vor dem Eingang verf\u00fcgbar.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c2ca9 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"16c2ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">kontakt &amp; standort<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5971ee elementor-widget elementor-widget-image\" data-id=\"1f5971ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-1024x683.jpg\" class=\"attachment-large size-large wp-image-51204\" alt=\"Kyokushin Karate Training Okawa Dojo Baden\" srcset=\"https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-1024x683.jpg 1024w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-scaled-600x400.jpg 600w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-300x200.jpg 300w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-768x512.jpg 768w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-1536x1024.jpg 1536w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-2048x1365.jpg 2048w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-18x12.jpg 18w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/About_Karate_Kihon-scaled.jpg 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-489bd72 e-flex e-con-boxed e-con e-parent\" data-id=\"489bd72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62454c9 elementor-widget elementor-widget-image\" data-id=\"62454c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"704\" src=\"https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797-1024x801.webp\" class=\"attachment-large size-large wp-image-51102\" alt=\"Kyokushin Karate Training Kata Okawa Dojo Baden\" srcset=\"https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797-1024x801.webp 1024w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797-600x469.webp 600w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797-300x235.webp 300w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797-768x601.webp 768w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797-1536x1201.webp 1536w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797-15x12.webp 15w, https:\/\/okawa.ch\/wp-content\/uploads\/2024\/06\/Home_Academy-scaled-e1719679341797.webp 1583w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7154412 e-con-full e-flex e-con e-child\" data-id=\"7154412\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0044647 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0044647\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kyokushin karate\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-859dac0 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"859dac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qualitativ hochwertiges Training f\u00fcr Anf\u00e4nger und Fortgeschrittene\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2908a6b elementor-widget elementor-widget-text-editor\" data-id=\"2908a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Das <strong>Okawa Dojo<\/strong> bietet ein vielseitiges Training f\u00fcr alle Leistungsstufen:<\/p><ul><li><strong>Anf\u00e4nger<\/strong> k\u00f6nnen die Grundlagen des Kyokushin Karate in einem motivierenden Umfeld erlernen und gleichzeitig Fitness, Konzentration und Selbstdisziplin st\u00e4rken.<\/li><li><strong>Fortgeschrittene Karatekas<\/strong> werden durch anspruchsvolle Techniken, pr\u00e4zises Training und die pers\u00f6nliche Betreuung von unseren Coaches gefordert und gef\u00f6rdert.<\/li><\/ul><p>Mit jahrzehnte langer Erfahrung und einer starken Verbindung zur Karate-Community steht das Okawa Dojo f\u00fcr technische Exzellenz, Leidenschaft und die einzigartige Atmosph\u00e4re, die Karatekas seit Jahren begeistert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1602e56 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1602e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/en\/classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">mehr zum Training erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8759976 e-con-full e-flex e-con e-parent\" data-id=\"8759976\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8458a3f e-con-full e-flex e-con e-child\" data-id=\"8458a3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50897ea animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50897ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">folge uns auf social media<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2eec1 elementor-widget elementor-widget-sbi-widget\" data-id=\"dd2eec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sbi-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_3 sbi_col_4 sbi_width_resp sbi_palette_custom_1\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"3\" data-num=\"20\" data-nummobile=\"12\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"53021\" data-locatornonce=\"7235b6428b\" data-imageaspectratio=\"1:1\" 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102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/okawa.ch\/wp-content\/uploads\/2024\/03\/cropped-Facebook_Anzeigebild_01.png\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(21,33,80);\">okawa_dojo<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\" style=\"color: rgb(21,33,80);\">\ud83c\udde8\ud83c\udded Kyokushin Karate | Baden<br>\n\ud83d\udd25 Kihon. Kata. Kumite.<br>\n\ud83c\udfc6 European-Level Kata Excellence<br>\n\ud83c\udf0a Adults &amp; Youth (15+)<br>\n\ud83d\udc47\ud83c\udffc Train with us | okawa.ch<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18100439291499391\" data-date=\"1771953859\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVJhieaAg30\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/638289742_18306486511275008_977350951754851762_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=9GxE6UncucIQ7kNvwHfCy28&#038;_nc_oc=AdqczzCviK7waN42fw3l62rGUHdxbHlSrL_QWLluCOTt4UDoCp-Mxt2EMs8EtaKt7Nakhxsa_BXA5dF1ZtnwgkaR&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQHkchnOo_wSF-vgiorMVpwl_73KKzMWYzV6WDEK4qEDpkMH3t6XweSi5W3ovSMueuPn19ryB7o1&#038;oh=00_Af1UmKTqFAQivNTvUjBGCyGjAIo4g11DflPKgrjU77mNFQ&#038;oe=69E7A6F6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/638289742_18306486511275008_977350951754851762_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9GxE6UncucIQ7kNvwHfCy28&amp;_nc_oc=AdqczzCviK7waN42fw3l62rGUHdxbHlSrL_QWLluCOTt4UDoCp-Mxt2EMs8EtaKt7Nakhxsa_BXA5dF1ZtnwgkaR&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHkchnOo_wSF-vgiorMVpwl_73KKzMWYzV6WDEK4qEDpkMH3t6XweSi5W3ovSMueuPn19ryB7o1&amp;oh=00_Af1UmKTqFAQivNTvUjBGCyGjAIo4g11DflPKgrjU77mNFQ&amp;oe=69E7A6F6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/638289742_18306486511275008_977350951754851762_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9GxE6UncucIQ7kNvwHfCy28&amp;_nc_oc=AdqczzCviK7waN42fw3l62rGUHdxbHlSrL_QWLluCOTt4UDoCp-Mxt2EMs8EtaKt7Nakhxsa_BXA5dF1ZtnwgkaR&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHkchnOo_wSF-vgiorMVpwl_73KKzMWYzV6WDEK4qEDpkMH3t6XweSi5W3ovSMueuPn19ryB7o1&amp;oh=00_Af1UmKTqFAQivNTvUjBGCyGjAIo4g11DflPKgrjU77mNFQ&amp;oe=69E7A6F6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/638289742_18306486511275008_977350951754851762_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9GxE6UncucIQ7kNvwHfCy28&amp;_nc_oc=AdqczzCviK7waN42fw3l62rGUHdxbHlSrL_QWLluCOTt4UDoCp-Mxt2EMs8EtaKt7Nakhxsa_BXA5dF1ZtnwgkaR&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHkchnOo_wSF-vgiorMVpwl_73KKzMWYzV6WDEK4qEDpkMH3t6XweSi5W3ovSMueuPn19ryB7o1&amp;oh=00_Af1UmKTqFAQivNTvUjBGCyGjAIo4g11DflPKgrjU77mNFQ&amp;oe=69E7A6F6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/638289742_18306486511275008_977350951754851762_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9GxE6UncucIQ7kNvwHfCy28&amp;_nc_oc=AdqczzCviK7waN42fw3l62rGUHdxbHlSrL_QWLluCOTt4UDoCp-Mxt2EMs8EtaKt7Nakhxsa_BXA5dF1ZtnwgkaR&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHkchnOo_wSF-vgiorMVpwl_73KKzMWYzV6WDEK4qEDpkMH3t6XweSi5W3ovSMueuPn19ryB7o1&amp;oh=00_Af1UmKTqFAQivNTvUjBGCyGjAIo4g11DflPKgrjU77mNFQ&amp;oe=69E7A6F6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Swiss Kata Camp 2026 \ud83c\udde8\ud83c\udded\n\nTwo days.\nFull focus on K<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Swiss Kata Camp 2026 \ud83c\udde8\ud83c\uddedTwo days.Full focus on Kata.Led by experienced competitors, teachers and referees from Shinkyokushin &amp; IFK \u2014 united by one goal: sharing the passion for Kyokushin and technical refinement.An PolimenoCarla GallatiCiril B\u00e4chliLuigi PolimenoRamon Pf\u00e4ndlerSimon ZurfluhBringing together different organisations.Training together. Learning together. Growing together.If you love Kata, this is a weekend you don\u2019t want to miss.\ud83d\udccd Location: Baden, Switzerland\u23f3 Registration deadline: March 8\ud83e\udd4b Open to all Kyokushin organisations | 13+ | Pinan II minimum\ud83c\udf10 Info &amp; registration: katacamp.okawa.ch#swisskatacamp #kyokushin #kata #kyokushinswitzerland #kyokushinkata\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18086314358612994\" data-date=\"1771863328\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVG1RF2AuQi\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Every training session, every correction, every dr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Every training session, every correction, every drop of sweat \u2014is water.Is sunlight.Some are still growing roots.Some are forming a bud.Some are already blooming.But all are evolving.The true value of what we do is not a gold medal.It is the process.The discipline.The continuous work to become the best version of ourselves.And one day, every flower will bloom in its own way. \ud83c\udf38Until then: enjoy the journey, trust the process, and love what you do. Osu.#okawadojo #kyokushin #kata #kyokushinswitzerland  #tomodachikatacup\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18092009285045143\" data-date=\"1771670402\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVBFQlxAq_B\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/640191146_18306140650275008_281505242286102121_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=tZdZBIrNaJoQ7kNvwFTsBv4&#038;_nc_oc=AdrExyUnczyY6MeUvHyotsq5FiKeBFoAer1a575K2HPSyoYtlsDe2mmeIAB8sBWFedQYqmZ8wKDFKkqr0CxN1YR8&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQF6QvR0sZANf6KnwbNH8xzXouScfd7M5yG4LMS_9FcPP5ZCuvKhRRe092eyo50bPQ22MgWepx-v&#038;oh=00_Af3Ec0f_-OWXM6IoLcQfZsdXlQezxP1j9mlLSHoXnsdbnw&#038;oe=69E7BA73\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/640191146_18306140650275008_281505242286102121_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tZdZBIrNaJoQ7kNvwFTsBv4&amp;_nc_oc=AdrExyUnczyY6MeUvHyotsq5FiKeBFoAer1a575K2HPSyoYtlsDe2mmeIAB8sBWFedQYqmZ8wKDFKkqr0CxN1YR8&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQF6QvR0sZANf6KnwbNH8xzXouScfd7M5yG4LMS_9FcPP5ZCuvKhRRe092eyo50bPQ22MgWepx-v&amp;oh=00_Af3Ec0f_-OWXM6IoLcQfZsdXlQezxP1j9mlLSHoXnsdbnw&amp;oe=69E7BA73&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/640191146_18306140650275008_281505242286102121_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tZdZBIrNaJoQ7kNvwFTsBv4&amp;_nc_oc=AdrExyUnczyY6MeUvHyotsq5FiKeBFoAer1a575K2HPSyoYtlsDe2mmeIAB8sBWFedQYqmZ8wKDFKkqr0CxN1YR8&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQF6QvR0sZANf6KnwbNH8xzXouScfd7M5yG4LMS_9FcPP5ZCuvKhRRe092eyo50bPQ22MgWepx-v&amp;oh=00_Af3Ec0f_-OWXM6IoLcQfZsdXlQezxP1j9mlLSHoXnsdbnw&amp;oe=69E7BA73&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/640191146_18306140650275008_281505242286102121_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tZdZBIrNaJoQ7kNvwFTsBv4&amp;_nc_oc=AdrExyUnczyY6MeUvHyotsq5FiKeBFoAer1a575K2HPSyoYtlsDe2mmeIAB8sBWFedQYqmZ8wKDFKkqr0CxN1YR8&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQF6QvR0sZANf6KnwbNH8xzXouScfd7M5yG4LMS_9FcPP5ZCuvKhRRe092eyo50bPQ22MgWepx-v&amp;oh=00_Af3Ec0f_-OWXM6IoLcQfZsdXlQezxP1j9mlLSHoXnsdbnw&amp;oe=69E7BA73&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/640191146_18306140650275008_281505242286102121_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tZdZBIrNaJoQ7kNvwFTsBv4&amp;_nc_oc=AdrExyUnczyY6MeUvHyotsq5FiKeBFoAer1a575K2HPSyoYtlsDe2mmeIAB8sBWFedQYqmZ8wKDFKkqr0CxN1YR8&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQF6QvR0sZANf6KnwbNH8xzXouScfd7M5yG4LMS_9FcPP5ZCuvKhRRe092eyo50bPQ22MgWepx-v&amp;oh=00_Af3Ec0f_-OWXM6IoLcQfZsdXlQezxP1j9mlLSHoXnsdbnw&amp;oe=69E7BA73&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Target Training for Kata.\n\nExplosivity.\nPower.\nPre<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Target Training for Kata.Explosivity.Power.Precision.Kicks don\u2019t improve through repetition alone.They improve when you train precision, direction, and structure with intent.Focused work. Clean technique. Maximum control.Small details make the difference on competition day. \ud83e\udd4bSee you tomorrow at the Tomodachi Kata Cup - let\u2019s make those kicks fly. \ud83d\udcab#kyokushin #kata #okawadojo #kyokushinswitzerland #tomodachikatacup\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18062181431328260\" data-date=\"1771238325\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DU0MU4cgpc-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/637720427_18305593018275008_8974447786238230881_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=l7SnuJlMJEcQ7kNvwG-uu_Q&#038;_nc_oc=Ado6wgWjVAzRbIFluQNg4wmgmeXHHELU5jNaq4Db756Z2BQBAEC2uKc1NocxIXd6chJeTnyUO3klawxMvYxeaR7R&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQGuMPsKzWcplXTe7Mvlxq75yjzm3xb3JLsNqG-dvnG-CB3FmsFbW0jmy70Fgi94wVKQHK-tvLBJ&#038;oh=00_Af2V9-Nwkwx_3_E3CD4K2s-emPqdW4_DoMKPWrg2pXy-vw&#038;oe=69E7C823\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/637720427_18305593018275008_8974447786238230881_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=l7SnuJlMJEcQ7kNvwG-uu_Q&amp;_nc_oc=Ado6wgWjVAzRbIFluQNg4wmgmeXHHELU5jNaq4Db756Z2BQBAEC2uKc1NocxIXd6chJeTnyUO3klawxMvYxeaR7R&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGuMPsKzWcplXTe7Mvlxq75yjzm3xb3JLsNqG-dvnG-CB3FmsFbW0jmy70Fgi94wVKQHK-tvLBJ&amp;oh=00_Af2V9-Nwkwx_3_E3CD4K2s-emPqdW4_DoMKPWrg2pXy-vw&amp;oe=69E7C823&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/637720427_18305593018275008_8974447786238230881_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=l7SnuJlMJEcQ7kNvwG-uu_Q&amp;_nc_oc=Ado6wgWjVAzRbIFluQNg4wmgmeXHHELU5jNaq4Db756Z2BQBAEC2uKc1NocxIXd6chJeTnyUO3klawxMvYxeaR7R&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGuMPsKzWcplXTe7Mvlxq75yjzm3xb3JLsNqG-dvnG-CB3FmsFbW0jmy70Fgi94wVKQHK-tvLBJ&amp;oh=00_Af2V9-Nwkwx_3_E3CD4K2s-emPqdW4_DoMKPWrg2pXy-vw&amp;oe=69E7C823&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/637720427_18305593018275008_8974447786238230881_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=l7SnuJlMJEcQ7kNvwG-uu_Q&amp;_nc_oc=Ado6wgWjVAzRbIFluQNg4wmgmeXHHELU5jNaq4Db756Z2BQBAEC2uKc1NocxIXd6chJeTnyUO3klawxMvYxeaR7R&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGuMPsKzWcplXTe7Mvlxq75yjzm3xb3JLsNqG-dvnG-CB3FmsFbW0jmy70Fgi94wVKQHK-tvLBJ&amp;oh=00_Af2V9-Nwkwx_3_E3CD4K2s-emPqdW4_DoMKPWrg2pXy-vw&amp;oe=69E7C823&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/637720427_18305593018275008_8974447786238230881_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=l7SnuJlMJEcQ7kNvwG-uu_Q&amp;_nc_oc=Ado6wgWjVAzRbIFluQNg4wmgmeXHHELU5jNaq4Db756Z2BQBAEC2uKc1NocxIXd6chJeTnyUO3klawxMvYxeaR7R&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGuMPsKzWcplXTe7Mvlxq75yjzm3xb3JLsNqG-dvnG-CB3FmsFbW0jmy70Fgi94wVKQHK-tvLBJ&amp;oh=00_Af2V9-Nwkwx_3_E3CD4K2s-emPqdW4_DoMKPWrg2pXy-vw&amp;oe=69E7C823&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udca5Blocks &amp; strikes \u2013 feeling the impact.\n\nIn our la<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udca5Blocks &amp; strikes \u2013 feeling the impact.In our last kihon training, we focused on blocks &amp; strikes that are frequently used in kata.Using targets \u2013 and yes, the legendary shinai \ud83e\udd29 \u2013 to feel where the power really goes.It\u2019s not about hitting harder.It\u2019s about understanding angles, direction of energy, and body mechanics.\ud83d\udcaa\ud83c\udffd Getting ready for the Tomodachi Kata Cup.Btw: who thinks we should use the Shinai more often? \ud83d\ude09 #okawadojo #kyokushin #kihon #tomodachikatacup #kyokushinswitzerland\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17996425346857534\" data-date=\"1770225542\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUWAtZegoAm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/626263722_18304393534275008_5739651745016128060_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=BmDeJ9bLOaoQ7kNvwG7JsUN&#038;_nc_oc=AdrLZPRt7OTCk5b9hYRYGguLej7yMtDBYV0me1WtDlHg0CGzM6dmI-lR23TC-z4shh1R-ezA-6R14QiZ77aLdrli&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQGFMhB3GKKXA9H2OKMtOTxtrmq6pqthj58L9WyYzE-2ewWm6LYI4SiPLPR6Vv-Dh24ovz0lzDng&#038;oh=00_Af12ZyKqyIRgRPx4hjlwehdfgg6zCO4EqdAsp5KbCIFytg&#038;oe=69E7CB28\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626263722_18304393534275008_5739651745016128060_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BmDeJ9bLOaoQ7kNvwG7JsUN&amp;_nc_oc=AdrLZPRt7OTCk5b9hYRYGguLej7yMtDBYV0me1WtDlHg0CGzM6dmI-lR23TC-z4shh1R-ezA-6R14QiZ77aLdrli&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGFMhB3GKKXA9H2OKMtOTxtrmq6pqthj58L9WyYzE-2ewWm6LYI4SiPLPR6Vv-Dh24ovz0lzDng&amp;oh=00_Af12ZyKqyIRgRPx4hjlwehdfgg6zCO4EqdAsp5KbCIFytg&amp;oe=69E7CB28&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626263722_18304393534275008_5739651745016128060_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BmDeJ9bLOaoQ7kNvwG7JsUN&amp;_nc_oc=AdrLZPRt7OTCk5b9hYRYGguLej7yMtDBYV0me1WtDlHg0CGzM6dmI-lR23TC-z4shh1R-ezA-6R14QiZ77aLdrli&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGFMhB3GKKXA9H2OKMtOTxtrmq6pqthj58L9WyYzE-2ewWm6LYI4SiPLPR6Vv-Dh24ovz0lzDng&amp;oh=00_Af12ZyKqyIRgRPx4hjlwehdfgg6zCO4EqdAsp5KbCIFytg&amp;oe=69E7CB28&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626263722_18304393534275008_5739651745016128060_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BmDeJ9bLOaoQ7kNvwG7JsUN&amp;_nc_oc=AdrLZPRt7OTCk5b9hYRYGguLej7yMtDBYV0me1WtDlHg0CGzM6dmI-lR23TC-z4shh1R-ezA-6R14QiZ77aLdrli&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGFMhB3GKKXA9H2OKMtOTxtrmq6pqthj58L9WyYzE-2ewWm6LYI4SiPLPR6Vv-Dh24ovz0lzDng&amp;oh=00_Af12ZyKqyIRgRPx4hjlwehdfgg6zCO4EqdAsp5KbCIFytg&amp;oe=69E7CB28&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626263722_18304393534275008_5739651745016128060_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BmDeJ9bLOaoQ7kNvwG7JsUN&amp;_nc_oc=AdrLZPRt7OTCk5b9hYRYGguLej7yMtDBYV0me1WtDlHg0CGzM6dmI-lR23TC-z4shh1R-ezA-6R14QiZ77aLdrli&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGFMhB3GKKXA9H2OKMtOTxtrmq6pqthj58L9WyYzE-2ewWm6LYI4SiPLPR6Vv-Dh24ovz0lzDng&amp;oh=00_Af12ZyKqyIRgRPx4hjlwehdfgg6zCO4EqdAsp5KbCIFytg&amp;oe=69E7CB28&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">A powerful wave called Julia \ud83c\udf0a\ud83d\udd25\nWe had the pleasur<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A powerful wave called Julia \ud83c\udf0a\ud83d\udd25We had the pleasure and honour of training with Sensei Julia during her visit to Switzerland \u2013 and wow, what energy! \ud83d\udca5Her motivation, expertise, and drive gave us all a serious boost to push even harder.Thank you, Sensei Julia, for bringing your spirit to Okawa \u2013 come back soon, we\u2019re ready for the next round!#kyokushinbaden #shinkyokusin #kyokushintraining #badenist\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18109893871653568\" data-date=\"1767595294\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DTHotQkgu8h\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/611247614_18300373762275008_3613835520493505145_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=IwwBp7BCtsEQ7kNvwGHIrqJ&#038;_nc_oc=Adp9JSQwyrojArerKaScK1VlCh-SrpdRDm2n2ZwXfE5X3kKeG0L8ker8ORGPiB46_eLSXvjngTEFAao8zNXdEPq-&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;oh=00_Af0xuD4lUQEjqej-PmVKYvzdstoJ9CFHZ0OGQhjwvtQRBQ&#038;oe=69E79CD3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/611247614_18300373762275008_3613835520493505145_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IwwBp7BCtsEQ7kNvwGHIrqJ&amp;_nc_oc=Adp9JSQwyrojArerKaScK1VlCh-SrpdRDm2n2ZwXfE5X3kKeG0L8ker8ORGPiB46_eLSXvjngTEFAao8zNXdEPq-&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0xuD4lUQEjqej-PmVKYvzdstoJ9CFHZ0OGQhjwvtQRBQ&amp;oe=69E79CD3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/611247614_18300373762275008_3613835520493505145_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IwwBp7BCtsEQ7kNvwGHIrqJ&amp;_nc_oc=Adp9JSQwyrojArerKaScK1VlCh-SrpdRDm2n2ZwXfE5X3kKeG0L8ker8ORGPiB46_eLSXvjngTEFAao8zNXdEPq-&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0xuD4lUQEjqej-PmVKYvzdstoJ9CFHZ0OGQhjwvtQRBQ&amp;oe=69E79CD3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/611247614_18300373762275008_3613835520493505145_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IwwBp7BCtsEQ7kNvwGHIrqJ&amp;_nc_oc=Adp9JSQwyrojArerKaScK1VlCh-SrpdRDm2n2ZwXfE5X3kKeG0L8ker8ORGPiB46_eLSXvjngTEFAao8zNXdEPq-&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0xuD4lUQEjqej-PmVKYvzdstoJ9CFHZ0OGQhjwvtQRBQ&amp;oe=69E79CD3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/611247614_18300373762275008_3613835520493505145_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=IwwBp7BCtsEQ7kNvwGHIrqJ&amp;_nc_oc=Adp9JSQwyrojArerKaScK1VlCh-SrpdRDm2n2ZwXfE5X3kKeG0L8ker8ORGPiB46_eLSXvjngTEFAao8zNXdEPq-&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0xuD4lUQEjqej-PmVKYvzdstoJ9CFHZ0OGQhjwvtQRBQ&amp;oe=69E79CD3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udd25 Mit Energie und Fokus ins neue Jahr \ud83d\udd25\n\nKarate im<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25 Mit Energie und Fokus ins neue Jahr \ud83d\udd25Karate im Okawa Dojo ist mehr als nur Sport.Ganzheitliches Training f\u00fcr K\u00f6rper, Geist und Seele \u2013mehr Kraft, Ausdauer, Koordination und Energie f\u00fcr deinen Alltag.Ideal auch f\u00fcr Einsteiger:innen \u2013 ganz ohne Vorkenntnisse.\ud83e\udd4b Probetrainings im Januar\ud83d\udcc5 Mo, 19.01. \u00b7 Mi, 21.01. \u00b7 Do, 22.01.\ud83d\udc49\ud83c\udffd Jetzt anmelden: info@okawa.chWir freuen uns auf dich.OSU.#karatebaden #aargausport #badenist #kyokushinaargau #kyokushin\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18069434840570251\" data-date=\"1766471266\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DSmIvPWAssC\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Last training of 2025\nNothing short of sweat, laug<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Last training of 2025Nothing short of sweat, laughter, and a whole lot of Okawa spirit! \ud83d\udca5We did it all: Kihon-Bingo, creative push-ups, Technique Memory, and even crowned the \u201cBest Kiai of 2025\u201d \u2013 the perfect mix of stamina, teamwork, and fun.What made it even better? Our friends from @kyokushinkai_karate_wettingen joined us and brought an extra dose of good vibes! We wrapped it all up with 1200 punches and a little walk down memory lane, reflecting on a year full of growth, grit, and gratitude.Thank you all for an amazing 2025 \u2013 OKAWA FOREVER! \ud83c\udf0a\u2764\ufe0f#okawadojo #okawaspirit #kyokushinbaden #kyokushinschweiz #karatebaden\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17868909624502401\" data-date=\"1766409442\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DSkS34iAoUR\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\udde8\ud83c\udded SWISS KATA CAMP 2026 \ud83c\udde8\ud83c\udded\n\n\ud83d\udcc5 March 28\u201329, 2026\n\ud83d\udccd <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udde8\ud83c\udded SWISS KATA CAMP 2026 \ud83c\udde8\ud83c\udded\ud83d\udcc5 March 28\u201329, 2026\ud83d\udccd Baden, SwitzerlandA weekend dedicated to Kata \u2014 led by an experienced team of competitors, coaches, and referees from across Kyokushin:An Polimeno Sensei (Shinkyokushin) Carla Gallati Sensei (Shinkyokushin) Ciril B\u00e4chli Sensei (Shinkyokushin)Luigi Polimeno Shihan (Shinkyokushin)Ramon Pf\u00e4ndler Senpai (IFK)Simon Zurfluh Sensei (IFK)Open to all Karatekas aged 13+ from all Kyokushin organisation.\u26e9\ufe0f More info and registration: katacamp.okawa.ch\ud83d\udd58 Registration closes: March 8, 2026Let&#039;s enjoy Kata together.#SwissKataCamp #kyokushin #katacamp #kyokushinkatasupported by @dojohub.app\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18374941039153925\" data-date=\"1765988407\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DSXvdGfgm9u\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Last sessions before the holiday break.\nLet\u2019s swea<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Last sessions before the holiday break.Let\u2019s sweat, smile, and finish strong!\ud83c\udf0a\ud83d\udca5\ud83e\udd4b#okawaspirit #kyokushinkarate #trainhardhavefun #holidayvibes #kyokushinlife\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new 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nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.71878-15\/591291930_772495975850520_2187931792568640404_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=b03tPBtJE_oQ7kNvwHcLQwX&#038;_nc_oc=AdpPvQbSBysZKHjKw0ETnd0UWborlv_sBPeUQSxIFALGGmWF2GABy_S_UAoxxc7OYC8g1j09mi_TX2S2hYHe5rc6&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQGYTK3PQ3hgBLs3IdcxcvkOrIpxHW_mMBfgHQyI5njK7BkuNkss31ANslj1Y6MVUNzvqNlKAYuc&#038;oh=00_Af1tUabMeV-ihkqi8DkuwVc64DHm3ZZrztdRNjBbbhY6rQ&#038;oe=69E7CA75\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/591291930_772495975850520_2187931792568640404_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=b03tPBtJE_oQ7kNvwHcLQwX&amp;_nc_oc=AdpPvQbSBysZKHjKw0ETnd0UWborlv_sBPeUQSxIFALGGmWF2GABy_S_UAoxxc7OYC8g1j09mi_TX2S2hYHe5rc6&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGYTK3PQ3hgBLs3IdcxcvkOrIpxHW_mMBfgHQyI5njK7BkuNkss31ANslj1Y6MVUNzvqNlKAYuc&amp;oh=00_Af1tUabMeV-ihkqi8DkuwVc64DHm3ZZrztdRNjBbbhY6rQ&amp;oe=69E7CA75&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/591291930_772495975850520_2187931792568640404_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=b03tPBtJE_oQ7kNvwHcLQwX&amp;_nc_oc=AdpPvQbSBysZKHjKw0ETnd0UWborlv_sBPeUQSxIFALGGmWF2GABy_S_UAoxxc7OYC8g1j09mi_TX2S2hYHe5rc6&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGYTK3PQ3hgBLs3IdcxcvkOrIpxHW_mMBfgHQyI5njK7BkuNkss31ANslj1Y6MVUNzvqNlKAYuc&amp;oh=00_Af1tUabMeV-ihkqi8DkuwVc64DHm3ZZrztdRNjBbbhY6rQ&amp;oe=69E7CA75&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/591291930_772495975850520_2187931792568640404_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=b03tPBtJE_oQ7kNvwHcLQwX&amp;_nc_oc=AdpPvQbSBysZKHjKw0ETnd0UWborlv_sBPeUQSxIFALGGmWF2GABy_S_UAoxxc7OYC8g1j09mi_TX2S2hYHe5rc6&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGYTK3PQ3hgBLs3IdcxcvkOrIpxHW_mMBfgHQyI5njK7BkuNkss31ANslj1Y6MVUNzvqNlKAYuc&amp;oh=00_Af1tUabMeV-ihkqi8DkuwVc64DHm3ZZrztdRNjBbbhY6rQ&amp;oe=69E7CA75&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/591291930_772495975850520_2187931792568640404_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=b03tPBtJE_oQ7kNvwHcLQwX&amp;_nc_oc=AdpPvQbSBysZKHjKw0ETnd0UWborlv_sBPeUQSxIFALGGmWF2GABy_S_UAoxxc7OYC8g1j09mi_TX2S2hYHe5rc6&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGYTK3PQ3hgBLs3IdcxcvkOrIpxHW_mMBfgHQyI5njK7BkuNkss31ANslj1Y6MVUNzvqNlKAYuc&amp;oh=00_Af1tUabMeV-ihkqi8DkuwVc64DHm3ZZrztdRNjBbbhY6rQ&amp;oe=69E7CA75&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">The Okawa Wave was on fire! \ud83c\udf0a\ud83d\udd25\nEveryone who steppe<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The Okawa Wave was on fire! \ud83c\udf0a\ud83d\udd25Everyone who stepped onto the tatami for the grading gave it their all \u2013 with heart, sweat, and spirit \u2013 and can now wear their new belts with pride:\ud83d\udd35 Gianna \u2013 8th Kyu\ud83d\udd35 Tommaso \u2013 8th Kyu\ud83d\udfe1 Michel \u2013 5th Kyu\ud83d\udfe2 Larina \u2013 4th Kyu\ud83d\udfe2 Reni \u2013 4th Kyu\ud83d\udfe2 Reyan \u2013 3rd KyuBig congratulations \u2013 you earned it, and we\u2019re proud of you! \ud83d\udc4f\ud83c\udffc\ud83d\udc4f\ud83c\udffc\ud83d\udc4f\ud83c\udffcMassive thanks to everyone who came to support, push, and uplift \u2013 this was pure Okawa Spirit.A special shoutout to our Senseis &amp; Senpais for their sharp eyes and expert guidance. \ud83d\ude4f\ud83c\udffdNow onwards to the next challenge \u2013 OKAWA FOREVER! \ud83c\udf0a#okawadojo #kyokushinkarate #kyokushinbaden #kyugrading\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17856590412563049\" data-date=\"1764003457\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DRck9N9gku0\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Kyokushin is for everyone.\n\nNo matter your age, yo<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Kyokushin is for everyone.No matter your age, your size, or the language you speak \u2013 on the tatami, we are all the same.Yes, it\u2018s tough. Yes, it hurts. And yes, sometimes you wonder why you\u2019re doing this.But then it hits you again:Because it feels good. For your body. For your mind. For your soul.Kumite isn\u2019t just fighting \u2013 it\u2019s therapy with sweat, smiles, and a little touch of madness. \ud83c\udf0a\ud83e\udd4b\ud83d\udd25#shinkyokushin #kyokushinkai #martialarts #okawawave #kyokushinzurich\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18089956066937746\" data-date=\"1762186508\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQmcDpmgrpb\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.71878-15\/572517841_820613833905022_1243821193610605671_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=umEKF-5qtikQ7kNvwE1rusd&#038;_nc_oc=Adoh28HfkkpVtI4kw-C0HlDtwK0KT0KnM3_nIvFqwj00Tf0kffKP2e-s_JQiHn0EL1EI9nmIv2DdOk5siuV_7viH&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQGRKo-60ieNF3el0UIs9pvy1WmdbTyBaTXXmpL9i6QYXN7JuVWBeH_3YPZB4BKeySb3wEYYlzxF&#038;oh=00_Af2rmWElwcF21tdkvSzD_U76julsqjcp23fcoR72z3RF6w&#038;oe=69E7BDF2\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/572517841_820613833905022_1243821193610605671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=umEKF-5qtikQ7kNvwE1rusd&amp;_nc_oc=Adoh28HfkkpVtI4kw-C0HlDtwK0KT0KnM3_nIvFqwj00Tf0kffKP2e-s_JQiHn0EL1EI9nmIv2DdOk5siuV_7viH&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGRKo-60ieNF3el0UIs9pvy1WmdbTyBaTXXmpL9i6QYXN7JuVWBeH_3YPZB4BKeySb3wEYYlzxF&amp;oh=00_Af2rmWElwcF21tdkvSzD_U76julsqjcp23fcoR72z3RF6w&amp;oe=69E7BDF2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/572517841_820613833905022_1243821193610605671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=umEKF-5qtikQ7kNvwE1rusd&amp;_nc_oc=Adoh28HfkkpVtI4kw-C0HlDtwK0KT0KnM3_nIvFqwj00Tf0kffKP2e-s_JQiHn0EL1EI9nmIv2DdOk5siuV_7viH&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGRKo-60ieNF3el0UIs9pvy1WmdbTyBaTXXmpL9i6QYXN7JuVWBeH_3YPZB4BKeySb3wEYYlzxF&amp;oh=00_Af2rmWElwcF21tdkvSzD_U76julsqjcp23fcoR72z3RF6w&amp;oe=69E7BDF2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/572517841_820613833905022_1243821193610605671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=umEKF-5qtikQ7kNvwE1rusd&amp;_nc_oc=Adoh28HfkkpVtI4kw-C0HlDtwK0KT0KnM3_nIvFqwj00Tf0kffKP2e-s_JQiHn0EL1EI9nmIv2DdOk5siuV_7viH&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGRKo-60ieNF3el0UIs9pvy1WmdbTyBaTXXmpL9i6QYXN7JuVWBeH_3YPZB4BKeySb3wEYYlzxF&amp;oh=00_Af2rmWElwcF21tdkvSzD_U76julsqjcp23fcoR72z3RF6w&amp;oe=69E7BDF2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/572517841_820613833905022_1243821193610605671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=umEKF-5qtikQ7kNvwE1rusd&amp;_nc_oc=Adoh28HfkkpVtI4kw-C0HlDtwK0KT0KnM3_nIvFqwj00Tf0kffKP2e-s_JQiHn0EL1EI9nmIv2DdOk5siuV_7viH&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGRKo-60ieNF3el0UIs9pvy1WmdbTyBaTXXmpL9i6QYXN7JuVWBeH_3YPZB4BKeySb3wEYYlzxF&amp;oh=00_Af2rmWElwcF21tdkvSzD_U76julsqjcp23fcoR72z3RF6w&amp;oe=69E7BDF2&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">They stepped onto the tatami.\nThey fought. They gr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"They stepped onto the tatami.They fought. They grew.Hours of sweat.Moments of breakthrough.Progress that can\u2019t be measured in belts alone.They showed heart, spirit and everything they\u2019ve trained over the past months and years.And they made it. \ud83d\udd25We\u2019re incredibly proud of our five new black belts: 3. Dan \u2013 Bigi Sensei 2. Dan \u2013 Patrik Senpai 2. Dan \u2013 Bianca Senpai 1. Dan \u2013 Laurent Senpai 1. Dan \u2013 Robin SenpaiCongratulations to all of you! \ud83d\udc4f\ud83c\udffc\ud83d\udc4f\ud83c\udffc\ud83d\udc4f\ud83c\udffcThis is not the end \u2014 it\u2019s a new beginning.New challenges. New experiences.Let\u2019s keep riding this wave together. \ud83c\udf0aOsu.#shinkyokushin #shinkyokushinkai #kyokushinkai #kyokushinzurich #kyokushinbaden #okawawave #karatebaden #dangrading #blackbelt #dojolife #proud\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18058639250239728\" data-date=\"1761845811\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQcSWXbAhQ1\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/572143631_18292223545275008_6132973022831806987_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=q11awkDHH1gQ7kNvwFgwItI&#038;_nc_oc=AdoBa2oW_did_a6N6IsWmEZrZY2nqv7iHvL7nI-9u9492e68-x9Gi_0LQgyeKFRCS5uC7G1lfc5Zx6_zLG68Oumy&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQG2xcra7z-tHGlW06TsvUqtMnLDK5f63ocChsIqNcSjVYHQgjnSKovFWZ1qI8FCGTNWF-N-KYvO&#038;oh=00_Af3Jx_GF8UpCq1zenWkP5eZ3ujDFl3bCrWh69FeBWaQAMw&#038;oe=69E7B419\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572143631_18292223545275008_6132973022831806987_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=q11awkDHH1gQ7kNvwFgwItI&amp;_nc_oc=AdoBa2oW_did_a6N6IsWmEZrZY2nqv7iHvL7nI-9u9492e68-x9Gi_0LQgyeKFRCS5uC7G1lfc5Zx6_zLG68Oumy&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQG2xcra7z-tHGlW06TsvUqtMnLDK5f63ocChsIqNcSjVYHQgjnSKovFWZ1qI8FCGTNWF-N-KYvO&amp;oh=00_Af3Jx_GF8UpCq1zenWkP5eZ3ujDFl3bCrWh69FeBWaQAMw&amp;oe=69E7B419&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572143631_18292223545275008_6132973022831806987_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=q11awkDHH1gQ7kNvwFgwItI&amp;_nc_oc=AdoBa2oW_did_a6N6IsWmEZrZY2nqv7iHvL7nI-9u9492e68-x9Gi_0LQgyeKFRCS5uC7G1lfc5Zx6_zLG68Oumy&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQG2xcra7z-tHGlW06TsvUqtMnLDK5f63ocChsIqNcSjVYHQgjnSKovFWZ1qI8FCGTNWF-N-KYvO&amp;oh=00_Af3Jx_GF8UpCq1zenWkP5eZ3ujDFl3bCrWh69FeBWaQAMw&amp;oe=69E7B419&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572143631_18292223545275008_6132973022831806987_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=q11awkDHH1gQ7kNvwFgwItI&amp;_nc_oc=AdoBa2oW_did_a6N6IsWmEZrZY2nqv7iHvL7nI-9u9492e68-x9Gi_0LQgyeKFRCS5uC7G1lfc5Zx6_zLG68Oumy&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQG2xcra7z-tHGlW06TsvUqtMnLDK5f63ocChsIqNcSjVYHQgjnSKovFWZ1qI8FCGTNWF-N-KYvO&amp;oh=00_Af3Jx_GF8UpCq1zenWkP5eZ3ujDFl3bCrWh69FeBWaQAMw&amp;oe=69E7B419&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572143631_18292223545275008_6132973022831806987_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=q11awkDHH1gQ7kNvwFgwItI&amp;_nc_oc=AdoBa2oW_did_a6N6IsWmEZrZY2nqv7iHvL7nI-9u9492e68-x9Gi_0LQgyeKFRCS5uC7G1lfc5Zx6_zLG68Oumy&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQG2xcra7z-tHGlW06TsvUqtMnLDK5f63ocChsIqNcSjVYHQgjnSKovFWZ1qI8FCGTNWF-N-KYvO&amp;oh=00_Af3Jx_GF8UpCq1zenWkP5eZ3ujDFl3bCrWh69FeBWaQAMw&amp;oe=69E7B419&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">They all started with a white belt.\nNow, years lat<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"They all started with a white belt.Now, years later, five warriors step onto the tatami to face one of the toughest tests in Kyokushin karate \u2014 the Dan grading.They&#039;ve trained through sweat, pain, and setbacks.They&#039;ve shown up. Again. And again.Not just for the last few months \u2014 but since day one.This Saturday, the wave rises. \ud83c\udf0aAnd we&#039;ll be right there with them \u2014 proud, humbled, and ready to witness what happens when dedication meets spirit. \ud83d\udd25It&#039;s not just about belts. It\u2019s about becoming.#dangrading #shinkyokushin #shinkyokushinkai #kyokushinswitzerland #kyokushinkai #kyokushinzurich #karatebaden #karateaargau #badenist #badencity #kyokushintraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17942188203078036\" data-date=\"1760975136\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQCVtldAnLi\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/567519299_18290573152275008_6886705272162978796_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=pPEBO4W15fkQ7kNvwHlmoVh&#038;_nc_oc=AdolrUZzlwPjYj7gjufQEJb2C_ecp0s-fQ5cYqrShPXAX3Ayk8zYIGPULF_d5TUth40W5pPW6VgTXWO8F8p7bENU&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQHgSFL1NVCh2rhvw_jqjf_NE5-DuzRGDoagtRRMYAkxNmMafiSTxubw11YxdmWZC_bImj4YP1di&#038;oh=00_Af3maJ66Ai8Y288FSGqClpIU7FmHxxna6duW2wLiEb28_w&#038;oe=69E7A682\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/567519299_18290573152275008_6886705272162978796_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pPEBO4W15fkQ7kNvwHlmoVh&amp;_nc_oc=AdolrUZzlwPjYj7gjufQEJb2C_ecp0s-fQ5cYqrShPXAX3Ayk8zYIGPULF_d5TUth40W5pPW6VgTXWO8F8p7bENU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHgSFL1NVCh2rhvw_jqjf_NE5-DuzRGDoagtRRMYAkxNmMafiSTxubw11YxdmWZC_bImj4YP1di&amp;oh=00_Af3maJ66Ai8Y288FSGqClpIU7FmHxxna6duW2wLiEb28_w&amp;oe=69E7A682&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/567519299_18290573152275008_6886705272162978796_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pPEBO4W15fkQ7kNvwHlmoVh&amp;_nc_oc=AdolrUZzlwPjYj7gjufQEJb2C_ecp0s-fQ5cYqrShPXAX3Ayk8zYIGPULF_d5TUth40W5pPW6VgTXWO8F8p7bENU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHgSFL1NVCh2rhvw_jqjf_NE5-DuzRGDoagtRRMYAkxNmMafiSTxubw11YxdmWZC_bImj4YP1di&amp;oh=00_Af3maJ66Ai8Y288FSGqClpIU7FmHxxna6duW2wLiEb28_w&amp;oe=69E7A682&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/567519299_18290573152275008_6886705272162978796_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pPEBO4W15fkQ7kNvwHlmoVh&amp;_nc_oc=AdolrUZzlwPjYj7gjufQEJb2C_ecp0s-fQ5cYqrShPXAX3Ayk8zYIGPULF_d5TUth40W5pPW6VgTXWO8F8p7bENU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHgSFL1NVCh2rhvw_jqjf_NE5-DuzRGDoagtRRMYAkxNmMafiSTxubw11YxdmWZC_bImj4YP1di&amp;oh=00_Af3maJ66Ai8Y288FSGqClpIU7FmHxxna6duW2wLiEb28_w&amp;oe=69E7A682&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/567519299_18290573152275008_6886705272162978796_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=pPEBO4W15fkQ7kNvwHlmoVh&amp;_nc_oc=AdolrUZzlwPjYj7gjufQEJb2C_ecp0s-fQ5cYqrShPXAX3Ayk8zYIGPULF_d5TUth40W5pPW6VgTXWO8F8p7bENU&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQHgSFL1NVCh2rhvw_jqjf_NE5-DuzRGDoagtRRMYAkxNmMafiSTxubw11YxdmWZC_bImj4YP1di&amp;oh=00_Af3maJ66Ai8Y288FSGqClpIU7FmHxxna6duW2wLiEb28_w&amp;oe=69E7A682&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Warming up doesn&#039;t have to mean just running.\n\n#sh<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Warming up doesn&#039;t have to mean just running.#shinkyokushin #kyokushinswitzerland #kyokushinkaizurich #karatetraining #kyokushinbaden #karatebaden #martialarts #shinkyokushinkai #badenist #badencity #aargausport\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18057560051546593\" data-date=\"1760107952\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DPofsNlgtak\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/562587144_18289276744275008_3210767758578595006_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=BZg2bNOyZOcQ7kNvwGFUrFs&#038;_nc_oc=AdqDz4BYO2osT4WvjgcOPXgeEpUlCLGO5oJHwKs2XBYS_SvXNLK8CDLXfXkKvF6hTiWlM9usmicuwGjrIz-fzs5c&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;_nc_tpa=Q5bMBQGta4O4oeMWdvqzzGBJsVzqlsOqI_i32ZGW2gtsFRHew1EyM7GR3rftdFX-xCelci0EWvl57GPq&#038;oh=00_Af29qCRt0pWSvUuiIj0uv7f6DLElznFp5E52ZjQcns0ILQ&#038;oe=69E79858\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/562587144_18289276744275008_3210767758578595006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BZg2bNOyZOcQ7kNvwGFUrFs&amp;_nc_oc=AdqDz4BYO2osT4WvjgcOPXgeEpUlCLGO5oJHwKs2XBYS_SvXNLK8CDLXfXkKvF6hTiWlM9usmicuwGjrIz-fzs5c&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGta4O4oeMWdvqzzGBJsVzqlsOqI_i32ZGW2gtsFRHew1EyM7GR3rftdFX-xCelci0EWvl57GPq&amp;oh=00_Af29qCRt0pWSvUuiIj0uv7f6DLElznFp5E52ZjQcns0ILQ&amp;oe=69E79858&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/562587144_18289276744275008_3210767758578595006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BZg2bNOyZOcQ7kNvwGFUrFs&amp;_nc_oc=AdqDz4BYO2osT4WvjgcOPXgeEpUlCLGO5oJHwKs2XBYS_SvXNLK8CDLXfXkKvF6hTiWlM9usmicuwGjrIz-fzs5c&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGta4O4oeMWdvqzzGBJsVzqlsOqI_i32ZGW2gtsFRHew1EyM7GR3rftdFX-xCelci0EWvl57GPq&amp;oh=00_Af29qCRt0pWSvUuiIj0uv7f6DLElznFp5E52ZjQcns0ILQ&amp;oe=69E79858&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/562587144_18289276744275008_3210767758578595006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BZg2bNOyZOcQ7kNvwGFUrFs&amp;_nc_oc=AdqDz4BYO2osT4WvjgcOPXgeEpUlCLGO5oJHwKs2XBYS_SvXNLK8CDLXfXkKvF6hTiWlM9usmicuwGjrIz-fzs5c&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGta4O4oeMWdvqzzGBJsVzqlsOqI_i32ZGW2gtsFRHew1EyM7GR3rftdFX-xCelci0EWvl57GPq&amp;oh=00_Af29qCRt0pWSvUuiIj0uv7f6DLElznFp5E52ZjQcns0ILQ&amp;oe=69E79858&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/562587144_18289276744275008_3210767758578595006_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BZg2bNOyZOcQ7kNvwGFUrFs&amp;_nc_oc=AdqDz4BYO2osT4WvjgcOPXgeEpUlCLGO5oJHwKs2XBYS_SvXNLK8CDLXfXkKvF6hTiWlM9usmicuwGjrIz-fzs5c&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;_nc_tpa=Q5bMBQGta4O4oeMWdvqzzGBJsVzqlsOqI_i32ZGW2gtsFRHew1EyM7GR3rftdFX-xCelci0EWvl57GPq&amp;oh=00_Af29qCRt0pWSvUuiIj0uv7f6DLElznFp5E52ZjQcns0ILQ&amp;oe=69E79858&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Footwork is a key element in kumite.\nThe right ste<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Footwork is a key element in kumite.The right step at the right moment can make a big difference \u2013 sometimes it&#039;s just a matter of milliseconds or centimeters. That\u2019s why we regularly include footwork drills in our training.This time we used half-tennis balls to create a little playground:Different directions, structures and commands \u2013 all about staying agile, reacting quickly, and keeping coordination sharp.A great exercise to train agility, concentration and movement awareness.Simple, fun and super effective. \ud83d\udc63\u26a1#kyokushinkarate #shinkyokushin #kyokushinswitzerland #kyokushinkaratezurich #kyokushinbaden #karatebaden #karateschweiz #kumite #kumitedrill #karatetraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17924617848132183\" data-date=\"1759210983\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DPNw5xEAmc2\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/555481142_18287746741275008_3646275291214980896_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=fQblAVmoIXAQ7kNvwE3Lr8E&#038;_nc_oc=AdpWeaQ0G50N_rBbF4PQbg0PnGY_eTyoUkF8qYPP_kT3Iq-XpXrwRRcyC5ru-vRjEm7f-Zg7yws7g_NcVS2V42Vr&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;oh=00_Af2XPShHz2aVrg0yBxays_bSiG8Ne-WFfsfWZySTVH79Iw&#038;oe=69E7B5DC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/555481142_18287746741275008_3646275291214980896_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=fQblAVmoIXAQ7kNvwE3Lr8E&amp;_nc_oc=AdpWeaQ0G50N_rBbF4PQbg0PnGY_eTyoUkF8qYPP_kT3Iq-XpXrwRRcyC5ru-vRjEm7f-Zg7yws7g_NcVS2V42Vr&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af2XPShHz2aVrg0yBxays_bSiG8Ne-WFfsfWZySTVH79Iw&amp;oe=69E7B5DC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/555481142_18287746741275008_3646275291214980896_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=fQblAVmoIXAQ7kNvwE3Lr8E&amp;_nc_oc=AdpWeaQ0G50N_rBbF4PQbg0PnGY_eTyoUkF8qYPP_kT3Iq-XpXrwRRcyC5ru-vRjEm7f-Zg7yws7g_NcVS2V42Vr&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af2XPShHz2aVrg0yBxays_bSiG8Ne-WFfsfWZySTVH79Iw&amp;oe=69E7B5DC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/555481142_18287746741275008_3646275291214980896_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=fQblAVmoIXAQ7kNvwE3Lr8E&amp;_nc_oc=AdpWeaQ0G50N_rBbF4PQbg0PnGY_eTyoUkF8qYPP_kT3Iq-XpXrwRRcyC5ru-vRjEm7f-Zg7yws7g_NcVS2V42Vr&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af2XPShHz2aVrg0yBxays_bSiG8Ne-WFfsfWZySTVH79Iw&amp;oe=69E7B5DC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/555481142_18287746741275008_3646275291214980896_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=fQblAVmoIXAQ7kNvwE3Lr8E&amp;_nc_oc=AdpWeaQ0G50N_rBbF4PQbg0PnGY_eTyoUkF8qYPP_kT3Iq-XpXrwRRcyC5ru-vRjEm7f-Zg7yws7g_NcVS2V42Vr&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af2XPShHz2aVrg0yBxays_bSiG8Ne-WFfsfWZySTVH79Iw&amp;oe=69E7B5DC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">5 rounds. 5 flags. 5 titles. \ud83c\udfc6\ud83c\udf0a\n\nOur Sensei Carla <\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"5 rounds. 5 flags. 5 titles. \ud83c\udfc6\ud83c\udf0aOur Sensei Carla has done it again \u2013 bringing home her 5th European Championship title in kata. \ud83c\udde8\ud83c\udded\u2b50This victory is not only a personal milestone, but the result of a true team effort:\ud83d\udd25  Thanks to our champion Carla Sensei for inspiring us with her discipline and spirit \u2013 showing what\u2019s possible when you never stop pushing forward.\ud83d\ude4f\ud83c\udffd A heartfelt thank you to Ciril Sensei, An Sensei &amp; Luigi Shihan for always pushing new limits and creating the environment that brings out the best in all of us.\ud83d\ude4c\ud83c\udffd Special thanks to Bigi Senpai, Patrik Senpai and Larina for your fan support on site \u2013 it was incredible!\ud83c\udf0a And of course a big shout-out to the one and only Okawa Wave \u2013 the force that lifts us higher and carries us forward, together.OKAWA FOREVER!Osu.\ud83d\udcf8 by Ciril &amp; Yara#okawawave #okawadojo #5xchampion #kyokushin #kyokushinkai #kyokushinschweiz #kyokushinbaden #kyokushinzurich #karatebaden #karatelife #karatetraining #dojolife #martialarts #swisskarate #swisskyokushin #europeanchampion\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18075184622476846\" data-date=\"1758304415\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DOyvwx2At47\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/552145981_18285773917275008_671845616164889668_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=yVhN4gcv5E4Q7kNvwGQNcur&#038;_nc_oc=Adq5dRkkSfsKrCiRCeoKp_FbDntKfFracUA4Qs2uOkio3ors3tObDhaXESNbREA9N5xdHs-pHl03rOjcd-nJ_p2w&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;oh=00_Af3wYfSrkdoWIGSVtXNLCzyvzsvjAQU4zH7Glgd05oSTQg&#038;oe=69E7A042\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552145981_18285773917275008_671845616164889668_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yVhN4gcv5E4Q7kNvwGQNcur&amp;_nc_oc=Adq5dRkkSfsKrCiRCeoKp_FbDntKfFracUA4Qs2uOkio3ors3tObDhaXESNbREA9N5xdHs-pHl03rOjcd-nJ_p2w&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af3wYfSrkdoWIGSVtXNLCzyvzsvjAQU4zH7Glgd05oSTQg&amp;oe=69E7A042&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552145981_18285773917275008_671845616164889668_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yVhN4gcv5E4Q7kNvwGQNcur&amp;_nc_oc=Adq5dRkkSfsKrCiRCeoKp_FbDntKfFracUA4Qs2uOkio3ors3tObDhaXESNbREA9N5xdHs-pHl03rOjcd-nJ_p2w&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af3wYfSrkdoWIGSVtXNLCzyvzsvjAQU4zH7Glgd05oSTQg&amp;oe=69E7A042&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552145981_18285773917275008_671845616164889668_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yVhN4gcv5E4Q7kNvwGQNcur&amp;_nc_oc=Adq5dRkkSfsKrCiRCeoKp_FbDntKfFracUA4Qs2uOkio3ors3tObDhaXESNbREA9N5xdHs-pHl03rOjcd-nJ_p2w&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af3wYfSrkdoWIGSVtXNLCzyvzsvjAQU4zH7Glgd05oSTQg&amp;oe=69E7A042&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/552145981_18285773917275008_671845616164889668_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=yVhN4gcv5E4Q7kNvwGQNcur&amp;_nc_oc=Adq5dRkkSfsKrCiRCeoKp_FbDntKfFracUA4Qs2uOkio3ors3tObDhaXESNbREA9N5xdHs-pHl03rOjcd-nJ_p2w&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af3wYfSrkdoWIGSVtXNLCzyvzsvjAQU4zH7Glgd05oSTQg&amp;oe=69E7A042&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Our head instructor Ciril once again showed what m<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Our head instructor Ciril once again showed what makes training with him so special: His deep understanding of biomechanics and movement.\ud83d\udcaa\ud83c\udffdThank you, Ciril Sensei, for sharing your knowledge with us \u2013 not only at the camp, but also in the dojo every single day. Your passion, precision, and spirit keep us all growing stronger together. \ud83e\udd4b\u2728#okawawave #okawaforever #shinkyokushin #tomodachi #tomodachicamp #biomechanics #kyokushintraining #kyokushinswitzerland #karatebaden #karateswitzerland\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18524241928011139\" data-date=\"1757412032\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DOYJnlTgqsP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-dus1-1.cdninstagram.com\/v\/t51.82787-15\/543111304_18284614927275008_5015324228790537810_n.webp?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=w5WyNS0fRUUQ7kNvwF5eVPh&#038;_nc_oc=AdotEnvs3mIaZkKoxy5897jAJxnqH6GKQeN5TspD83sHCrcYQJOt0teLFCe4rXldgOvdm8UxEou-d8ZjdMt5sdlW&#038;_nc_zt=23&#038;_nc_ht=scontent-dus1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&#038;oh=00_Af0sRdOXjpaHgQWTTIx1h_SYspfRy9rnwH97d7nEz4BYaA&#038;oe=69E7A8D3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543111304_18284614927275008_5015324228790537810_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=w5WyNS0fRUUQ7kNvwF5eVPh&amp;_nc_oc=AdotEnvs3mIaZkKoxy5897jAJxnqH6GKQeN5TspD83sHCrcYQJOt0teLFCe4rXldgOvdm8UxEou-d8ZjdMt5sdlW&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0sRdOXjpaHgQWTTIx1h_SYspfRy9rnwH97d7nEz4BYaA&amp;oe=69E7A8D3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543111304_18284614927275008_5015324228790537810_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=w5WyNS0fRUUQ7kNvwF5eVPh&amp;_nc_oc=AdotEnvs3mIaZkKoxy5897jAJxnqH6GKQeN5TspD83sHCrcYQJOt0teLFCe4rXldgOvdm8UxEou-d8ZjdMt5sdlW&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0sRdOXjpaHgQWTTIx1h_SYspfRy9rnwH97d7nEz4BYaA&amp;oe=69E7A8D3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543111304_18284614927275008_5015324228790537810_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=w5WyNS0fRUUQ7kNvwF5eVPh&amp;_nc_oc=AdotEnvs3mIaZkKoxy5897jAJxnqH6GKQeN5TspD83sHCrcYQJOt0teLFCe4rXldgOvdm8UxEou-d8ZjdMt5sdlW&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0sRdOXjpaHgQWTTIx1h_SYspfRy9rnwH97d7nEz4BYaA&amp;oe=69E7A8D3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-dus1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/543111304_18284614927275008_5015324228790537810_n.webp?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=w5WyNS0fRUUQ7kNvwF5eVPh&amp;_nc_oc=AdotEnvs3mIaZkKoxy5897jAJxnqH6GKQeN5TspD83sHCrcYQJOt0teLFCe4rXldgOvdm8UxEou-d8ZjdMt5sdlW&amp;_nc_zt=23&amp;_nc_ht=scontent-dus1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=pyATx_K4xU3Y06IHOaqOrg&amp;oh=00_Af0sRdOXjpaHgQWTTIx1h_SYspfRy9rnwH97d7nEz4BYaA&amp;oe=69E7A8D3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Train hard. Sharpen the details.\nBut remember: tru<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Train hard. Sharpen the details.But remember: true strength grows where discipline meets joy \u2014 so don&#039;t take yourself too seriously.In every technique, every exercise, and every smile \u2014 that&#039;s where the Kyokushin Spirit lives. \ud83c\udf0a\ud83d\udcf8 credits to @wilson_photofascinio \ud83e\udd4b at Tomodachi Camp by @tomodachi_dojo &amp; @shoshin_dojo_wolfurt #kyokushinsummer #kyokushinfamily #kyokushinspirit #kyokushin #okawawave #okawaspirit #likewater #joyofkyokushin #shinkyokushin #dojohub #katatraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18076895827820891\" data-date=\"1756828803\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DOGxQggAiiV\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Tomodachi Camp \u2013 part 2\ntraining by the lake \n\nSun<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tomodachi Camp \u2013 part 2training by the lake Sunshine, spirit and the sound of waves. \ud83c\udf0aThere&#039;s something special about training outdoors \u2014 every movement grounded, every breath shared with nature.At Lake Constance, Kyokushin meets friendship, focus and the joy of being in the moment.\ud83d\udcf8 credits: @photopat.be\ud83d\ude4f\ud83c\udffc thanks to @tomodachi_dojo &amp; @shoshin_dojo_wolfurt#tomodachicamp #okawadojo #okawawave #kyokushinkarate #karatetraining #karatecamp #lakeconstance #karatefriends #karatelife #tomodachi #trainoutdoors #martialarts #budo #karateka #kyokushinfamily\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18081038605931174\" data-date=\"1756445686\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DN7WhJbgsXv\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Tomodachi Camp \u2013 part 1\nThe rain may have moved us<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/okawa.ch\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tomodachi Camp \u2013 part 1The rain may have moved us indoors, but it couldn&#039;t slow us down.Strong spirit, focused training \u2014 the Okawa Wave \ud83c\udf0a rolls on, no matter the weather.Sunshine stories coming soon \ud83d\ude09.\ud83d\udcf8 credits: @photopat.be \ud83d\udcaa\ud83c\udffd big thanks to @tomodachi_dojo &amp; @shoshin_dojo_wolfurt\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\"  style=\"background: rgb(8,2,97);color: rgb(255,255,255);\">\n\t\t\t<span class=\"sbi_btn_text\" >LOAD MORE<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/okawa_dojo\/\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" 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